Started praying again as a 30 yo woman and the ankle pain is brutal
Hi girlies!
It brings me great shame to admit that I wasn’t praying and thought it was too time consuming and hard but I’ve recently went back to and I’m shocked at how easy it was and genuinely gutted at myself for skipping this whole time.
It’s only been 3 weeks so far but the ankle pain during sujood started maybe a week ago and it’s only getting worse?
I was wondering if anyone else experienced the same thing and if yall did anything that helped? I’m kinda hoping that it’ll get better on its own. I do have a doctors appointment soon for something unrelated and I could ask but I’m too embarrassed to tell them the whole story lol
Atm I’m praying the fardh and sunna and then an extra fardh prayer to make up for what I missed so that’s probably adding more stress. Idk I just thought I’d ask and see