u/opossumsRcute

I know I am able to be scared out of it because of previous experiences . I wouldn’t be asking if I didn’t know and also scaring is the only thing that has made me stop.

My main forms of SH are biting the back of my left wrist as hard as I can which gives me green and reddish bruises. The other is hitting my head as hard as I can. I have been hitting for years, so whatever silent damage that is easily caused has most likely happened already. I want to be scared by long term effects.

So if anyone knows anything about these two methods I warmly welcome the scariest (has to be true) thing that you know about their long term effects or possibilities.