Is this a good meal for body recomposition
Braised beef carrots salad 1/2 cup of basmati rice and Greek yogurt cilantro sauce
u/nycshifty — 5 hours ago
u/nycshifty
Wide bench at any weight hurts shoulders
How do you target chest with wide bench when going wide even with light weight hurts shoulders
u/nycshifty — 5 hours ago