How do you guys not lose weight while working this job? Six months in and struggling
Hey guys, I’m a skinny guy 5’8 and 125 lbs and I’ve been struggling to keep my weight up since I got this job. I usually work in baggage and I usually walk 10-15 miles a shift and spend most of that time stacking and carrying bags. I easily burn almost 2000 calories in one shift and I try so hard to make up for it but sometimes I just can’t keep up. I make these massive shakes loaded with a shit ton of peanut butter and protein powder and eat other high calorie junk like oatmeal with 10 servings of butter just to get the calories in me. Sometimes I try to force so much food into my body that it makes me feel sick and I want to throw up so I stop eating, then wake up starving the next day. I often wake up feeling so sore and tired that I think there’s no way I’ll be able to go to work but then I do it anyway and get it done somehow. I feel very unhealthy and I’ve lost 15 lbs since I started this job.