u/neuro-psych-amateur

Yesterday I really wanted a cookie while in the office. Just one. I didn't have any cookies with me though. So I went downstairs to buy one and it was almost $6 after tax. It was really good, but still a $6 cookie.

Today I decided to make my own, I don't think I can afford to regularly consume $6 cookies.

I used gluten-free granola that has raisins and cranberries. I added ground flax seeds and hemp seeds. Didn't use any sweeteners.

To stick everything together I mixed one egg, mashed plantains, two tablespoons of avocado oil, and a tablespoon of soy milk.

I recommend this mix for the occasions when you want to have a hot tea with lower caffeine content. Soy milk makes it creamy.

I am trying to reduce my caffeine consumption, so I have been coming up with mixes to lower the caffeine content.