u/mdewechter

Hi all,

I’m looking for some guidance to get myself to a baseline. I drink too much beer, smoke too many cigarettes, and eat terribly. I feel like crap more often than not and I want to take this weekend and do a system flush. I want to flush all the junk out and rid the bloating.

I want to know if there is a good 48 hour detox drink or if there are other home remedy type options that would be best for the weekend.

Thank you for any advice/ guidance