u/lampoflight

I've just hit my second big weight loss goal. First was 5% of my starting weight, second was 10% of my starting weight (which also happened to be going down into the next 10 of BMI).

My next huge goal is another 60kg away, so I need something to aim for shorter term. Should I do another 5%? Another 10s down in the BMI? A funny number?

This is is a very lighthearted post, but it does help to have something that feels more achievable than 'stay on track for the next year'.

For reference, I'm 30, 5'8"/1.73m and started at 265kg/584lb and now at 238kg/523lb. Next huge goal is 180kg/396lb, and you'll understand this is a looooong-haul process.