u/keyboardpianorich

Hey there.

I am often wondering what I could do make myself hate Energy drinks as they are honestly a big barrier in my life.

But in a moment of weakness and tiredness I buy it.

Is there any sublimation, affirmations, EFT, ​hypnosis, imagery/visualization or anything like that that can help develop a dislike for energy drinks and coffee?

I used to drink coffee very moderately. Just one cup in the morning for 5 years or more. But then it started with energy drinks on top of that. And now it's energy drink, multiple coffees etc. ​

Hi,

I have about 10 kgs that I want to lose. I did a lot of fasting a couple years ago (for autophagy) and was really slim and trying to gain weight at that time actually.

Now, I am thinking of fasting for the weight loss.

I hear people say that dry is better for that but is it really, I mean for people who are just 10 to 15 kgs above their desired weight? I know people who weigh more lose weight easier, so maybe it's that just fasting in general led to weight loss and that became an anecdote?

Thank you!

Hi,

I had lived a healthy lifestyle all my life and on a good day I felt blessed with my skin.

But I smoked cigarettes now for a year and a half and I don't recognize myself in the pictures. It has only been a year and a half but my looks suffered so much (maybe my skin is super sensitive to nicotine).

I'm wondering is there anyone who quit smoking and was truly happy with their skin and appearance again?