u/kckc2010

Off topic but pls help! Prenatal without B vitamins

Hi! I've been taking reg supplements and exercising pre-pregnancy and have continued with a healthy lifestyle since becoming pregnant. This one thing is really frustrating me.

I've found over the last year or so that B vitamins (mostly B12) give me horrible cystic pimples on my face. Turns out this is somewhat common-- who knew?! I forgot about it when I started taking my prenatal and have been wondering why my skin is in horrible condition and so painful. Has anyone had this issue and found a prenatal without B complex? Or had to take a combo of supplements in lieu of a prenatal for another reason/allergy and could provide the list? Midwife is open to working with me on this just looking for some guidance if anyone has been through it.

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u/kckc2010 — 14 hours ago