u/jwegener

I’m a regular user. I noticed today’s workout chose REALLY weaksauce loads. episode 12 of four week fast track touched level 2)

Like for the standing lift in pic it picked 14lb. My PR is 30, so 14 was really weak.

Almost all the weights felt this way. Just too light.

In this case would you just manually override the suggestion? Or is this an intentional choice from tonal to make the day’s program more of a recovery or something and I should embrace the suggested weights?

Or do I need to recalibrate the “starting weights” section of my profile that I filled out when I started a year ago?

Thanks!