u/iwillkillmyself1day

I dated for a year, and I just can’t move on. I know it sounds stupid, but I don’t know how to explain it. It’s not like I haven’t tried I have but nothing is working. It’s gotten to a point where I feel like I’m losing myself, and it’s started affecting my life in a major way. I’d really appreciate any help. Like I’m losing myself it’s a desperate plea for help.