u/indecision_killingme

I’ve seen a fair amount of hate for this activity/ space allotment.

What gives? when I don’t have much time that day and need something to stay sane, it’s a nice way to wake up all the muscles and get a lite sweat going.

I get that sone of you take lifting very seriously and think this is a poor use of resources.

I’m just trying to f feel a little healthier and not lose muscle mass while I drop weight.

The 30 minute circuit is not my ideal. Ideally, I want a lift four or five sets, making sure I have no gas in the tank on this last few reps on the last set, but sometimes I just don’t have time for that.

PF is a cheap gym marketed to everyone. If you feel the PF setups isnt serious enough for you, there’s other places in most areas.