▲ 8 r/Deadlifts
Deadlift - not feeling hams/gluteus
Hi all.
Trained deadlifts yesterday. They were heavy sets for me. In the day after feel my lower back sore (DOMS) but nothing in hams or gluteus. Wondering if my form starting to breakdown as I increase weights. Is there any obvious issue from this video?? Many thanks !
u/fmdfmd01 — 8 days ago