Requesting a list of supplements to prevent/slow damage.
Hey guys, I’m looking for anyone who might have a list of supplements they take/how much to prevent/lessen damage from ketamine use. For context I’m someone that has used ketamine on and off since 2024 but through 2025 and especially 2026 my use has escalated pretty significantly. I use just about every day now with use ranging from 250mg to maybe 2.5 grams a day but I honestly don’t count how much I’m doing anymore. I’m starting to get some symptoms of bladder damage and honestly have been for a bit, especially after long binges. But recently it’s just gotten worse. I’m doing my best to take a break and the idea of even taking a couple days off is fucking with me more than I would like to admit. Much love and if anyone has any advice feel free to comment or PM me.