Hi! I’ve been surfing for 20 years. Grew up surfing in Florida, lived in Huntington Beach for a few years, surf snapper rocks in Australia, been to Indonesia twice surfing at lakey peak in sumbawa, and uluwatu.
What questions do you have as a beginner surfer? AMA.
Saw a live of someone selling Shilajit gummies that he said had 4000mg of Shilajit (LOL). The company was Vivonu. Please please please, do not buy fake Shilajit off Tik tok. Really making the real stuff look bad with all these fakes.
At 35 it’s no secret that as men we have declining testosterone, coupled by generational decline and environmental factors. So with this I recently got a panel to see where my levels are. Mind you there’s no supplements, no peptides, no TRT, no steroids before this.
I have several friends my age on cialis, trt and peptides for this and at such a young age I wanted to see if I’m a statistic or not or if there’s anything I can improve on.
In my 20’s heavy binge drinking and several cycles of pro hormones around 2014. Here’s the totals that came in and above average for my age.
Albumin 4.5 g/dl SHBG 29 nmol/L Total Testosterone 599 ng/DL Estradiol <30 pg/mL Prolactin 13.4 ng/mL Free Test 93 pg/mL Bioavailable Test 191.2 ng/dL