u/dopaminecollector

My (34F) rosacea has flared up really badly out of nowhere. I’m not sure the photo shows it very well, but my skin is quite bumpy, red and sore. The itchiness is pretty intolerable. I have a very basic skincare routine (Vichy 89 and Curel intensive moisturising cream) that seems to be making it worse. I had a hydrafacial with radio frequency and ultrasound last week. I also use a dermalux panel (red light and infrared 2x per week.

Does anyone have any recommendations to help calm my skin?