u/dontgetsadgetmad

Tips for getting toddler to eat more fiber?

My 2 year old is very picky and strong willed. If we try to encourage her to eat anything she doesn’t like she digs her heels in. Currently she eats:

Peanut butter sandwiches

Cheese

Yogurt

Noodles

Chicken

Deli ham

Raspberries as long as I take a bite and ensure that it’s sweet, not tart.

Rice

Scrambled egg(w/ cheese)

-

She has clogged the toilet 3 times this week. She’s going, she’s just having HUGE hard turds. I also know how important it is for her long term gut health to eat fiber, I don’t want her to get colon cancer as a young adult. My pediatrician recommends miralax, which we give her, but her poops are still huge. She’s very sensitive to textures. Any tips?? Recipes??

🙏

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u/dontgetsadgetmad — 13 hours ago