u/darling-dynasty

Hi everyone. For a few months now I’ve been struggling to fight off the evening struggle to drink. I keep trying and even bragging to my mom and partner if I get past 2 days. I don’t know what I can do to distract the cravings, I’ve tried things like mocktails, 0.0 wine or simply just going to bed and taking melatonin at 7pm.

Does anyone have any recommendations? Please