
Feeling lonely
25(M) Living alone in a city far from my home, now I feel so lonely I have nobody here actually i did have a close friend here but ig i was not as close as i thought I was i live 500m from him not a single call in 3 months when ever I ask to hang out he gives excuses so now I stopped asking, other than this yesterday I had a serious nocturnal panic attack this was something that happened for the first time to me and i couldn't sleep all night, i thought I will die it's the end for me and when ever i tried to sleep i felt dread in my chest so i couldn't sleep all night yesterday now i am feeling super depressed and I feel tonight might be my last i am having weird dread in my chest whole day apparently it's nerve issue due to the panic attack body is in constant alert adrenaline keeps pumping up but still I feel I might perish if this happens again
ps:- ignore the image