u/contellhelmsmader

I had an anxiety instead of joy during my last birthday, as i saw my family looking older than when i was young, and i realized i can no longer go back to teens/20s

It became worse when i realized i could be totally gone eventually

I think antidepressants have helped, and i think ive slowly embraced aging/being older/less youthful as an ok part of my life

Any tips/advice to further help?