u/charrismo

Hi all,

Considering getting one of those red light masks for mothers day for myself (46F) and am looking for some advice

1. how any lights does it need for goof coverage and what wavelengths are the best?

2. do i need to also get some eye protective gear with it? I see one people just busy the mask so wasn't sure.

3).recommendations for masks?

Ideally something for less time would be best as I'm trying to be practical about usage. Like I'd be more likely to use something for 5-10 minutes per session multiple times a week vs a 30 minute session

I have a smaller face but I could also see my husband using it so something adjustable perhaps

Thanks for reading.