How do you feel the days leading up to your next dose?
I am new at this, just finished my first week (2.5) and noticed that the noise was starting to come back on day 6 and I needed to eat a little more to stay full. I realize that this is the lowest dose but is this normal? And once we increase, does it do that again around day 5-6? Just trying to figure out what to expect. I lost 7 pounds the first week but I realize this is just my body being in shock and the water weight and inflammation leaving my body, I don't expect it every week lol But I would like to maybe prepare for those last days of the week with super healthy snacks so I don't get tempted!