Removing “the fun” from online shopping.
I repurchased my holy grail mascara yesterday. I prefer to support brick-and-mortar retailers, but this item is an online exclusive and cannot be shipped to a store.
I know my weaknesses with online shopping:
-Impulse-buying for the fantasy self
-Meeting the free shipping minimum
-Getting dopamine hits from tracking the location of the package, then wanting to repeat the cycle
I kept these weaknesses in mind yesterday and made a conscious commitment to remove the fun from my online shopping experience. I did not browse for the fantasy self. I paid for shipping, and I’m not checking on the status of my order. I want the experience to feel like business-as-usual instead of being a costly and unnecessary addiction.
By my standards, I have not placed an online order in a while (it’s been a few weeks). I’ve felt a lot of peace and clarity within that time. I deactivated social media and aspired to save money instead of spending it. I’ve taken time to appreciate and care for the things I already own. This feels so much better than distracting myself with a constant flow of purchases. My daily life is finally starting to feel steady and comfortable.