u/build_bear677

hi!! wanted to ask here because I feel more comfortable in this sub. I keep seeing calming hoodies and other sensory-friendly clothing for anxiety/overstimulation, and I’m curious if any of you have actually tried one. did it help at all, or is it mostly just marketing? I’ve been getting really anxious in the mornings before lectures, especially if I have caffeine, so I’ve been looking into little things that might help.