u/blue_eggball

CHS food list & some tips

Hey y’all I got CHS so bad (haven’t smoked in almost 2 years) and it was miserable. Had to quit my job , didn’t leave my bed but to go to the ER, my vision was all messed up as well and food was impossible. Lasted an entire year. I figured I’d help with a food list of stuff I was actually able to eat that slowly helped me get back to normal over time.

Beginning stages:
Broth
Watermellon
Liquid IV
Water
tea (without caffeine)

Phase two:
Instant potatoes (start watery)
Cream of wheat (also keep on watery side)
Broth with plain spaghetti noodles
Crackers (soak in broth)
Boiled egg if possible

Phase three:
Potatoes (less watery)
Cream of wheat or oatmeal
Crackers
Boiled egg
Pasta salad (just Italian dressing and noodles)
Cheese cubes
Cucumber slices
Grapes
Yogurt

End:
All of the above and start adding
Yogurt
Quesadilla
Pasta & sauce
Light cereal
More solid foods (don’t push it some lighter foods and a heavier food is a good balance)

Around 7 months I couldn’t stand it anymore so I got on mirtazipine (helps with anxiety) but it’s also an appetite stimulant. It helped so much. Unfortunately once I was feeling better I had to ween off the l medicine ,which gave me a bit of withdrawal symptoms but if i had to go back in time I’d take it again. I believe it helped me curb a lot of the anxiety symptoms and helped w appetite, it also makes you tired so I slept it off as much as I could. (Not medical advice it just worked for me) so sharing my experience. Same with magnesium drops.

Another tip: I was taking super hot baths bc it helped, but I realized I was also dehydrating my already dehydrated self by doing this. Warm baths were the way to go as much as a scalding hot bath was nice it was making things harder in the long run by dehydrating me.
A heating pad on stomach also seemed to help after my baths.

I hope this helps someone. It was very scary and traumatizing and felt never ending but it did end eventually. I hope it gets better for you if you’re currently struggling or have it as bad as I did.

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u/blue_eggball — 21 hours ago

Had someone tell me calling myself transexual is “a slur”
“Ok well if you want to reffer to yourself as a slur that’s your problem “. Called me uneducated and a bigot lol.
So weird.
Y’all can identify as an it / he / she / they / vie/ vir but it’s a problem I want to call myself a transsexual.

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u/blue_eggball — 12 days ago

So I got CHS / hyperemisis (idk if I spelled that correctly sorry) and I was so sick I was in and out of hospital. I was 93lbs. Sick for months. Mashed potato diet & water Mellon. Plenty of IVs and 2 ER visits. Eye sight was messed up for about 11 months. This was after quitting cold turkey bc I was so sick. I got it from hitting carts daily, all day long. Had been smoking 14 years prior to that with no issues.

I’m 135lbs now , haven’t smoked in 16 months and I really miss just getting stoned and watching a movie.

I’ve been considering it but I’m also nervous smoking once could get me sick again. Have any of y’all had CHS this bad ? And were you able to smoke again at any point? I definitely don’t want to make it a habit again but I’m wondering if one time will set me back or I’ll be fine.

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u/blue_eggball — 14 days ago

Movieorca is still down . So I’m going to ask what sites are still up ? DM if u don’t want 2 blow up the spot or leave comment but seriously so lame dude.

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u/blue_eggball — 16 days ago

I left a comment about him being a trender bc his boobs are always out and I got jumped on by like 200 people. I it makes me so annoyed we can say anything about trans issues without being cancelled into oblivion. I have CIS STR8 “Allies” telling me what a trans man is and isn’t.

Dear lord. Acts like a woman. Ur transgender who would have never transitioned without the internet/ tumblr and it being a trend. not transexual. For f sakes

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u/blue_eggball — 18 days ago