u/barbiexoxo8

I’m seeing like a lot of posts on this subreddit about non Sikh and Sikh marriages; I understand it’s debatable; but why are people commenting that a man can marry out of religion as long as the woman converts, but a woman doing the same is unacceptable.

I find this absurd, cus if this is true I honestly don’t think I align with Sikhi anymore I really loved how equal it was between men and women. Isn’t it our soul that truly matters, and soul are genderless, in our past lives we could’ve lit been any gender or animal.

Also random, but like on tik tok if I see a (Sikh Punjabi) man marrying like a another race at the gurdwara, the comments are always hyping the man up, but when I see a woman doing the same, she’s always getting shamed.

I’ve recently posted about doing supported squats; but I was told via pm that it acc can cause more flare up etc if you already have a tight pelvic floor?

However, I was told by a physio to do them but now I’m scared it will tighten my muscles more (I suffer from nerve irritation pain and OI muscle super tight and psoas and pelvic floor)

For those with extreme tight pelvic floor and nerve irritation, how many times do you get internal release done? Idk if I should go in weekly or biweekly