u/artemisia1972

I’ve been on YouTube a week and seem to be consistently getting about 25 subscribers per 1000 views. How am I doing? My videos are all 3 minutes long so far.

I have most all the categories of OCD and I didn’t realize that’s what it was until recently (I am over 50) so WOW was that a revelation! An idea came to me the other day (which I thank God for) That has really helped me. I have learned to picture all my intrusive thoughts as coming from a small cute but slightly annoying barking puppy who is looking for the treat of my obsession/compulsion/rumination whenever the little fuzzy guy is barking at me. So now when I have an intrusive thought I have the same feeling towards it as I would have towards a puppy in that situation. Like “ oh there you go again, fluffernutter- nope sorry no treats for you today you’ve had enough already now go away and play with your toys. “ I don’t know if this will help anybody but it has been really helpful for me.

Anyone ever combined oil pulling with tooth remineralizing powder? I am trying this method with coconut oil. Adding a 1/2 teaspoon of remineralizing tooth powder to a teaspoon of coconut oil thinking the oil and powder may work well together. Thoughts?