u/arrowroot227

For the past week, my baby has been waking up every 30 to 60 minutes all night, and only napping for 30 minutes at a time in the daytime. She’s 3 months old so I thought maybe it was just an early sleep regression, but I just found out that I have accidentally been eating cheese in a pesto sauce I thought was dairy-free. (I accidentally grabbed a similar-looking one at the store!)

Anyway, I haven’t been eating it for the past couple days, and last night she actually slept 4 hours at a time again and was a lot less restless! Plus, yesterday, she napped super well in the daytime again. I had only been 2 days without dairy again at that point, can it be that quick the reaction and dissipation of symptoms? What has your experience been like?