u/ankool2110

Hey guys, please suggest a good protein powder for a beginner runner. Most of my diet is just calories with very little protein. Since I’m vegetarian, I struggle to meet my daily protein intake. Please recommend a good protein powder for beginners! 🙏🏃💪

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u/ankool2110 — 3 days ago
▲ 461 r/beginnerrunning+1 crossposts

My fat ass ran 10k for the first time today

I bought new pair of running shoes asic nimbus 27 last week, and since I bought them I was super existed to run… but i made a huge mistake of ordering a large pizza and 700ml Coke Zero for dinner last night and finished the whole thing in one sitting while watching Netflix, couldn’t get sound sleep as the whole night my stomach was hurting because my body was struggling to digest the large pizza I ate an hour before bedtime… I felt I won’t be able to run today, I get time to run only on Saturday and Sunday mornings, but i went for it even tho my body was telling me not to go… the first 4-5 kms were hell i was struggling to breath i was dragging my body my heart rate was 180+ didn’t feel like i will be able to do even 5k but after I forced my mind to ignore all that i ran continuously for 3-3.7 kms without stopping and completed my first 10k since i started running for the first time in December 2025

u/ankool2110 — 5 days ago