What omega 3 fish oil have you actually stuck with long term and what made it stick?
Been trying to find an omega 3 I can actually take daily without the fishy burps or weird aftertaste.
Tried a few already (including household brand names that most threads on here point to) and either the taste bothers me all morning, they get stuck in my throat, or I just stop taking it after a few weeks.
For anyone who's actually stuck with one omega 3 for a while, what worked for you? Curious about:
- digestion: no fishy burps, easy to swallow, no upset stomach
- whether you trust the testing/sourcing
- and if you actually noticed anything from taking it consistently
not looking for the best on paper answer, more interestd in what people have actually kept buying and why
u/andystus — 11 hours ago