I tried that 2-minute rule for a month… didn’t expect it to actually help
I procrastinate literally everything. Homework, cleaning, even replying to people sometimes. I’ll think “I’ll do it later” and then just… don’t. A month ago I saw someone mention this thing: “If it takes less than 2 minutes, just do it right away.” It sounded kind of dumb honestly, but I figured I’d try it. At first it was just small stuff: putting clothes away, washing a dish, answering a text instead of ignoring it But after a few days I noticed something weird. That feeling where you’re constantly arguing with yourself about doing stuff… kinda went away. So I started using it just to start bigger things: like “I’ll just open the assignment” or “I’ll just do one set” And most of the time I’d end up doing way more than I planned. I’m not suddenly super productive or anything, but things feel easier now. Less stuff piling up, less stress in the back of my mind. It’s like starting was the hard part the whole time. idk, I didn’t expect something this simple to actually do anything is anyone else tried this or something similar?