u/Xanthogrl

Preparing to Help Hoarding Mom

My sister (40+) and I (30F) are going to visit my parents (70+) soon to try and assist with emptying their storage unit. I would say my mom is a level 2/3 hoarder. The house is not full of garbage or dirt but most rooms are unusable due to the clutter and excess of items. My mom has difficulty getting rid of any item, especially anything that has any memory attached. It has been this way pretty much all of my life, but has gotten worse since all of us children moved out.

I am trying to come up with some mental exercises/questions she can ask herself to prepare emotionally for us coming to help her. She is receptive to this. What challenges or questions do you think would be most impactful in helping her let go of the items that are overpowering her life?

Any advice is appreciated.

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u/Xanthogrl — 1 day ago