▲ 1 r/AnxietyDepression I have to > I get to I should do that > I will do that I will work hard (and then I will) eat that pizza if I want Those were 3 mind “hacks” I want you to use especially the first 2. Once you change your self talk, you will become much happier, thus your whole life improves. Hope this helps :) reddit.com u/Working-Art-2613 — 11 days ago