u/Wide-Demand-4753

Even after leaving zion after finally texting them do not contact me, on nights where I feel lonely I still turn on news song on YouTube to put to sleep

Idk what to listen to, I realised I am so out of touch

I didnt leave because of some crazy realisation of the truth, I left because I felt such an invade of privacy when they keep on turning unannounced at my door when I told them not to

I am afraid to say this but someday I do miss zion I am sorry

Hi its me again, I posted a while back to ask how I can get more active

Stats 26F 155cm 90kg ard there, I don’t really track

Well for the last month I try cycling more, 2 hour ride, 2 times a week, but i live in an area thats not hilly, slopes do kinda of kill me lol

Try to follow some 30 min low impact cardio on YouTube but didn't continue much, straps digging in n it hurt so much

Try swimming, well I need to get a swimming board to help me, I cant swim, aye but surprisingly I am able to prop myself out of the pool w abit of struggle but aye got improve hahah

Try running, gave up after 5 mins, my chest hurts, any recommendations for sports bra? My current one ain't cutting it

What are exercise alts i can try? Trying to get my fat ass moving 😭

Thanksssss