Just need a little encouragement
Hello everybody. Hope you’re having a fantastic day. So I am now three weeks out of surgery and I know I shouldn’t be checking my weight a lot, which means I’ve only weighed myself twice. April 9 and today.
The first two weeks out of surgery I lost 5 pounds a week now in the time since I weighed myself I’ve only lost 2.7 pounds. I know the path isn’t linear. I know I’m still recovering from a lot of incision site pain, including a nerve spasm, which has diminished my desire to walk a lot and move a lot, which clearly needs to be increased.
However, I just want to know that the path is not linear. That there will be ups and downs as far as the amount of weight I lose.
Ps. I am hitting hydration goals and protein goals.