How much effort are you putting into your weight loss on tirz?
Poll: For my curiosity.... for those losing weight on tirz (at least 1 pound per week average) how much effort are you putting into losing weight, food-wise?
A. Not much effort-- the weight loss is just happening!
B. Some effort-- ex. I consider portion size and healthiness of food but I'm not tracking or counting anything.
C. A bunch of effort--Counting calories and sticking to a calorie deficit
D. Something else I'll comment on in comments
u/TrainingLow9079 — 22 hours ago