How I Finally Stopped Being a Slave to Other People's Opinions.
Hi. I just wanted to share this here, hoping it might resonate with someone going through the same thing. For a long time, I was consumed by social anxiety and overthinking:
What did that person say about me? Why did they say that?
How did they look at me? What did they think?
What if they don't like me anymore?
It was a never-ending mental prison. I realized that I was my own executioner because I allowed other people's projections to dictate my life. I had exhausted myself so much physically and mentally trying to mold myself to fit everyone's expectations that my body and mind started to shut down. That's when I finally gave in and said, "Enough."
People can judge me however they want. They can say whatever they want. I have decided to stubbornly do only what feels right to me. As long as I am not hurting anyone, I have every right to live life by my own rules. At the end of the day, I am the only one living my own life. The universe gave me this life to live, not to waste it on external validation.
I am curious to hear your stories. How do you deal with the fear of judgment? Have you been able to detach yourself from what people think?