


▲ 21 r/AskFitnessIndia
3 months progress
I have been on a calorie deficit for 3 months now should I keep on cutting or be on maintenance now . went from 82 kg to 70 kg .
u/TiePuzzleheaded9043 — 7 hours ago



I have been on a calorie deficit for 3 months now should I keep on cutting or be on maintenance now . went from 82 kg to 70 kg .