Shot 1 in the books!
Took my first shot last night. 2.5. Feel good but couldn’t even finish my coffee this morning. Just no hunger. I am working from home today- do I treat it like intermittent fasting on day 1 or go make myself eat?
No nausea, I just could not bring myself to finish my coffee this morning.
Also for the newbies- the shot was so easy. I definitely had anxiety around this process! But now won’t even think twice. (Other than going through proper steps, but no anxiety)