u/TechnoBIT_yt

For some reason I don’t want to get stop/get better I know it’s bad but I want to do more and I’m confuse.

I am 13 (yes I am young but hurting) and I told my parents about my depression and all that bad stuff 3 weeks ago and they don’t know how to help without making me feel like shit and wen I told them they made me feel really bad about it and it’s making me stressed so I turned to self harm I’m scared if I tell them wen I’m doing something they will make it worse

I tried for the first time with a knife yesterday but I’m not sure if the knife was to dull or I can’t do this one

I am getting help I just have strong urges rn I am just biting myself and it doesn’t last long enough so what are safe none visible things that prob won’t interfere with my sleep I wold prefer something that doesn’t need willpower like ice or the rubber band I don’t want anything to bad