▲ 3 r/AlAnon
Resources for breaking a codependent dynamic
Hi, my spouse just went to rehab for the first time and I’d like to learn how to change the dynamics of a spouse/qualifier relationship. Do you have any recommendations for resources on how to “detach with love”? I want to be there for him, but learn how to prioritize myself and not continue our codependent pattern from before. Thanks!
u/Technical_Ranger_272 — 13 hours ago