My social anxiety makes me hate myself. I can't even stand up for myself.
I got duped today. I (30M) still stay with my mom. I've been trying to fix that, but I had a lot of mental health things happen. I was home alone and had the garage up as I was getting ready to leave. Two guys walked up to me, I thought they were just being friendly. Long story short, they came to talk to me about their pest control. I thought it was just an informative meeting, but as it went on, he was trying to get me to buy their plan. I nervously told the one speaking that I don't think it's right for me. He told me how he needed 20 people to agree & he had 18. I still told him that I'm not interested, then he went at it again talking about a cheaper plan that Inwas not interested in. I thought that I would not have been able to say "no," so I gave in. I wanted to cancel whenever they left, but they made sure to take my card info and have me sign something. This is my mom's house, and we don't even need this done yet. I wasn't strong enough to speak up and tell them "no." I can't keep living like this because I get taken advantage of. I feel the worst I have felt in some time, because I couldn't stand up for myself. Is it even possible for me to get better at dealing with people? It doesn't seem like it.