
Hard bonk on first hike of the season
Started zep August of last year. Was pleasantly surprised it didn't seem to interfere with my hikes or my rucking. Like, at all. Cool.
Then took an extended break from hiking from December thru to today. I kept up with my rucking though so figured I’d be fine.
Was not fine. Normally can do 7-10 miles with 3000 foot climb. Today was just shy of 7 miles and just shy of 2000 foot climb. Embarrassed to say I didn’t even finish my hike, turned back about a mile short of the summit. Just didn’t have enough gas in the tank. Not enough heart.
I did up my dosage to 7.5 a couple months ago. Wondering if that’s what it was. In any case seems I am not immune and now need to tinker with my diet leading up to/during my hikes.
At least i still gonna decent view of the old girl.