Had someone describe their wedding palette as if autumn had anxiety. Somehow nailed it. Now I use it as a personal challenge
Share your wildest brief - and whether you pulled it off.
I’ve been trying to manifest something for a while. Nothing too extreme just something I thought I wanted. I did all the usual things thinking about it visualizing trying to stay positive. Eventually it actually happened but instead of feeling happy I felt uncomfortable almost instantly. Like I got exactly what I asked for but not in the way I expected. Now I’m wondering if I was too focused on the idea and not the reality of it. Has anyone else experienced something like this?
I’ve been trying to get into meditation, mainly because there are things that keep coming back to my mind and make me feel bad, and I don’t know how to deal with that.
I find it really hard to just “let go” or stop thinking about it. The more I try, the more it comes back.
Is there a way meditation can actually help with this? And what should I focus on when my thoughts keep going back to the same thing?
Would really appreciate any advice.