Jump Rope- History of Prolapse
I had cystocele, rectocele and uterine prolapse surgery last year. Had a hysterectomy because of it.
It's been a year, and a am very active.
I recently have seen fun jump roping videos on TikTok and wanted to try it out. I now realize I pee everytime and I am now thinking I may need to start physical therapy to strengthen things, again. But, should I just not rump rope in case I ruin my pelvic floor?
What a bummer, I was having fun learning, but if anyone has insight to this, I would love to know!
u/Such_Cobbler7990 — 2 days ago