Struggling to stay motivated for work after long hours
Lately, I’ve been finding it really hard to stay motivated at work. Even when I plan my tasks or set small goals, I feel drained and distracted after just a couple of hours.
It’s starting to affect my productivity and mood, and I feel frustrated with myself for not being able to keep up. I don’t have any major health issues, but this constant fatigue is wearing me down.
Has anyone else gone through this? What strategies or routines helped you regain focus and energy during the workday?