Arguing and heated discussions are the only way I feel connected/less lonely
Ok so, I'm not going to get into the entire history or anything ridiculous, but...
I've slowly been realizing that arguments or intense discussions are the only way I feel connected to people.
So even though I might love people, I won't feel remotely connected to them... even if we do or have a conversation others might find 'intimate'.
I'm a bit worried about this. I do feel like I need to change it... and I'm wondering if anyone else has ever been through this and fixed it?
I knew I needed discussions, and tried to implement something similar in my last relationship... but it didn't work.
This is stressful for my loved ones- as I feel lonely and disconnected, when they feel happy/content/connected... It also means that the amount of connection and lack of loneliness are really hard to satisfy, because it's not just arguing with anyone that makes me feel connected either.
I want to change, but not really sure how to adjust this!