I’m just trying to gather some info what might’ve caused tight pelvic floor, or did most people just wake up one day.
I think mine was caused by doing too much hardcore exercise; I have a pelvic floor dysfunction (tight/weak pelvic floor)
I’m a 22F living with awful pelvic pain/nerve pain it started when I was 20, and not only that, one day I woke up to a headache that never left. You might be wondering why I’m posting this in this subreddit; basically, I grew up Sikh, I think I still am but I’m losing hope in god and lowk starting to resent (I know it’s bad but I can’t help it) because I’ve been in pain for like two years awful pain, I had to put a stop in my career plans, and no doctors nothing is helping.
I’ve never done any of the stuff that is prohibited in Sikhi, I’ve never smoke or drank, or even eat meat (i know this might be controversial but I mean it in a way I don’t want to hurt animals). I’ve always done so much paath (im not Amrit dhari tho). I feel like I don’t love god anymore or religion, this pain has ruined me, I try to have hope in god but it’s hard.
Has anyone in a similar situation found their way back?