u/Spiritual-Formal1522

Im having panic episodes and trying to let them flow through me but im not noticing a decrease in my symptoms. How do people really recover from this? Has anyone recovered just with time or meds or mindset or TMS?

I have specific avoidance and struggle with the evening time and having anxiety attacks then and my life is really small because of it. I’m trying to figure out if this would help me?

I’ve been trying higher doses 50-75ng and i don’t know if it’s worth trying 100mg for anxiety (what it was prescribed for) or if it’s just going to make me drowsy and I can call it that this med isn’t going to help me except for making me sleepy.