▲ 1 r/seizures
How do I get over anxiety due to seizures
Everyday I take a bath, this seizure related anxiety hit me the hardest. Since my seizures start from my legs, I am always very anxious when I have to wash my legs and rarely do I not end up panicking and ending the shower in a rush during that. I sometimes have to bath dressed, cause I fear "what if I get a seizure in the bathroom and have to rush out for help." I don't even get seizures often but I can't seem to get over this anxiety. I have to soon move out to study in another state and I wonder how will I manage there.
How do I get over this anxiety? Thank you for any help.
u/Someone__Unknownn — 4 days ago